Okay, I know it’s tempting. You’re tired, you need a break, and popping on a show feels like the easiest way to get five minutes to yourself. Trust me, I’ve been there. But somewhere along the way, I realized screen time was doing more harm than good for my toddler.. and honestly, for me too.
I started noticing how cranky he got after even just a few minutes watching something. His tantrums were bigger, his focus was worse, and it was like he couldn’t sit still without stimulation. That’s when it hit me: he wasn’t really playing, learning, or growing when he was staring at a screen. He was zoning out. And that’s not what I want for him.
So I made a rule— no screens. Or if I’m being realistic, very, very, very little. Like, barely there. I’ve shifted our energy toward sensory play, messy play, running around outside, climbing things, throwing balls, dancing in the living room. That’s what he needs. He’s a kid! He’s supposed to move, get dirty, explore, and wear himself out laughing at bubbles or jumping in puddles.. not sitting still watching cartoons that do nothing for his development.
Instead of screens, we do things that actually fuel his brain and body. We fill sensory bins, play in the dirt, paint with our hands, build forts, and spend hours at the park. I swear he sleeps better, eats better, and is just happier. And honestly? So am I.
So if you’re on the fence.. try it. Pull back the screen time, even just a little. You might be surprised how much more your toddler (and your sanity) will thrive without it.
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